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Art of Pointwork Level 1: Finis Jhung Ballet Tech
↑↑↑↑をamazon.co.jpで価格・在庫・内容をチェック／購入・予約する↑↑↑↑ 商品の説明Video DescriptionJudy Weiss, or "The Queen of Toe Shoes" as she is affectionately referred to by reigning New York ballerinas, tells you all about the construction of the pointe shoe and how to find the shoe for you. Ashlee Knapp, now dancing with The New York City Ballet, shows you special foot and ankle strengthening exercises, how to correctly prepare your shoe and foot, and how to tie your ribbons. On this video: Introduction: Shoe construction; fitting the shoe; sewing the elastic and ribbons; strengthening exercises; preparing your foot and tying the ribbons Exercises: 1. Rolling up & down, feet parallel; 2. Rolling up & down. 1st & 2nd positions; 3. Rolling up in pli |
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